/Conditions & Treatments

22 conditions.
One integrated approach.

From acute sports injuries to long-term geriatric care — here's the full list of what we treat and the disciplines we typically lean on for each.

Avg pain reduction
90%
Measured at week 6 vs week 1.
Avg programme
6 weeks
Most patients discharge inside 2 months.
Spine 01 / 22
N
Neck Pain
Postural, mechanical and disc-related cervical pain. Most patients see relief inside three sessions.
PhysioNeedlingPostural
Upper Body 02 / 22
S
Shoulder Pain
Frozen shoulder, impingement, rotator cuff issues — the full range, from acute to chronic.
PhysioPilatesManual Therapy
Spine 03 / 22
B
Back Pain
Lower back pain is the most common reason patients walk through our door. Movement-first protocols.
PhysioPilatesErgonomics
Lower Body 04 / 22
G
Groin Pain
Strain, FAI, and adductor pain — common in cricketers and runners. Almost always glutes & core.
PhysioStrength
Lower Body 05 / 22
K
Knee Pain
Patellofemoral pain, jumper's knee, runner's knee. Milestone-based programmes, no shortcuts.
PhysioStrengthTaping
Lower Body 06 / 22
A
Ankle Pain
Sprains, instability, and post-fracture stiffness. We get you out of the boot, then we get you running.
PhysioStrength
Sports 07 / 22
L
Ligament Injuries
Acute and recurrent ligament sprains across knee, ankle and shoulder. Graded loading protocols.
PhysioStrengthTaping
Rehab 08 / 22
F
Fracture Rehab
Post-cast and post-fixation rehabilitation. Restoring range, strength and confidence to load.
PhysioStrength
Rehab 09 / 22
R
Pre & Post Surgery Rehab
Pre-habilitation before scheduled surgery, plus structured post-op recovery for any joint or spine procedure.
PhysioPilatesManual Therapy
Lower Body 10 / 22
P
Plantar Fasciitis
The morning-stair pain. Calf and foot loading work, plus needling for the trigger points.
PhysioNeedlingTaping
Sports 11 / 22
A
ACL & Meniscal Injuries
Conservative management or post-reconstruction rehab. Full return-to-sport timelines, measured weekly.
PhysioStrengthTaping
Rehab 12 / 22
K
Knee Replacement Rehab
Post-TKR programmes from week 1 through to discharge. Patient, methodical, milestone-driven work.
PhysioStrength
Rehab 13 / 22
H
Hip Replacement Rehab
Post-THR programmes that respect precautions early and rebuild glute strength systematically.
PhysioStrengthPilates
Sports 14 / 22
S
Sports Injuries
Anything that hurts on the pitch, the court, or the road. We work with amateur and elite-level athletes.
PhysioStrengthTaping
Rehab 15 / 22
G
Geriatric Physiotherapy
Balance, mobility and fall-prevention for older adults. Patient-paced, often in small group settings.
PhysioStrengthPilates
Spine 16 / 22
E
Ergonomics
Workplace and home-desk assessments. We tell you what to change, so the pain doesn't come back.
PosturalAssessment
Lower Body 17 / 22
O
Osteoarthritis Knee
Non-surgical management of knee OA — strength, mobility, weight management, and pain modulation.
PhysioStrengthNutrition
Spine 18 / 22
I
Spinal Injuries
From acute disc protrusions to long-term spinal cord rehabilitation. Multi-disciplinary by default.
PhysioPilatesManual Therapy
Modality 19 / 22
C
Cupping
Myofascial decompression for chronic soft-tissue restrictions. Layered into manual therapy sessions.
Modality
Modality 20 / 22
N
Dry Needling
Trigger-point needling to deactivate hypertonic bands. Quick, precise, evidence-based.
Modality
Modality 21 / 22
M
Sports Massage
Deep-tissue and pre-event massage for athletes. Programmed around training cycles.
Modality
Modality 22 / 22
T
Kinesiology Taping
Proprioceptive support during return-to-sport phases. We teach you the application.
Modality
Can't see your condition?

If it moves, we've probably treated it.

This list covers our most common presentations. We work with plenty of conditions outside it. Send us a quick note about what's going on and we'll tell you honestly whether we're the right clinic.

Most common by season
Monsoon (Jun–Sep)Knee & ankle
Post-Diwali (Oct–Nov)Back & posture
Winter (Dec–Feb)Geriatric & arthritis
Sport season (Mar–May)Sports injuries